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Friday, March 4, 2011

Cheese Sauce For Veggies

I can get my family to eat ANY veggies, if I add a little of the yummy sauce!


  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black or white pepper
  • 1 1/2 cups milk
  • 1 cup grated sharp Cheddar or smoky flavor Cheddar cheese

Preparation:

Melt butter; remove from heat. Stir in flour and seasonings. Gradually add milk, stirring until well mixed. Cook over low heat, stirring constantly, until thickened and smooth. Cook for 5 minutes longer; add cheese. Stir until smooth and well blended. Serve with pasta or vegetables.

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