Friday, May 20, 2011

Chicken Italian Style

This is pretty quick and easy, great for a busy weeknight!

½ cup grated Parmesan cheese
1/2 cup Italian Bread Crumbs
2 tablespoons dried oregano
1 tablespoon minced fresh parsley
¼ teaspoon pepper and garlic powder
4 boneless skinless chicken breast halves (about a pound)
2 egg whites, beaten
1 tablespoon butter, melted

In a shallow bowl, combine Parmesan cheese oregano, parsley, pepper and garlic powder. Brush chicken with egg whites, then coat with Parmesan mixture. Place in a 9-in. square baking dish coated with nonstick cooking spray.

Drizzle with melted butter. Bake, uncovered, at 425 for 15 until 20 minutes or until juices run clear.

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